Practical yoga, pranayama, meditation, Ayurveda and healthy living for everyday life.https://www.voiceofyogi.in/https://www.voiceofyogi.in/the-impact-of-anulom-vilom-on-blood-pressure-and-heart-rate/https://www.voiceofyogi.in/the-impact-of-anulom-vilom-on-blood-pressure-and-heart-rate/What research says about Anulom Vilom, blood pressure and heart rate, the signs of heart trouble to know, and how to practise safely.Mon, 30 Sep 2024 00:00:00 GMThttps://www.voiceofyogi.in/effect-of-anulom-vilom-on-lungs/https://www.voiceofyogi.in/effect-of-anulom-vilom-on-lungs/Effect of anulom vilom on lungs is great, we should do this pranayam on daily basis to ripe the benefits of it.Sun, 11 Aug 2024 00:00:00 GMThttps://www.voiceofyogi.in/super-benefits-of-anulom-vilom-pranayama/https://www.voiceofyogi.in/super-benefits-of-anulom-vilom-pranayama/Learn more about Anulom Vilom Pranayama. Benefits of anulom vilom pranayama. Learn how to do anulom vilom pranayam or alternate breathing/Fri, 09 Aug 2024 00:00:00 GMThttps://www.voiceofyogi.in/varsha-ritu-food-lifestyle-yoga/https://www.voiceofyogi.in/varsha-ritu-food-lifestyle-yoga/Varsha ritu dincharya. What food to take in monsoon. Lifestyle and prakruti in varsha ritu. Yoga for monsson ritu to stay healty.Tue, 19 Jul 2022 00:00:00 GMThttps://www.voiceofyogi.in/how-to-do-balasana-steps-benefits-and-precautions/https://www.voiceofyogi.in/how-to-do-balasana-steps-benefits-and-precautions/How to balasana and what are the benefits of balasana. Steps to do balasana. Precautions to do balasana. Balasana BenefitsSat, 02 Jul 2022 00:00:00 GMThttps://www.voiceofyogi.in/effect-of-stress-on-your-body-and-mind/https://www.voiceofyogi.in/effect-of-stress-on-your-body-and-mind/Effect of stress on body and mind. Effect of stress on your nervous system. Research on effect of stress on your mind.Sun, 19 Jun 2022 00:00:00 GMThttps://www.voiceofyogi.in/reduce-stress-manage-stress-yoga-pranayama-and-life-style/https://www.voiceofyogi.in/reduce-stress-manage-stress-yoga-pranayama-and-life-style/How to reduce or manage stress? Yoga and meditation can help in reducing stress at great level. Yoga for stress. Mediation for stress.Sun, 19 Jun 2022 00:00:00 GMThttps://www.voiceofyogi.in/what-is-stress-how-does-stress-happen/https://www.voiceofyogi.in/what-is-stress-how-does-stress-happen/What is stress in human and how does it happen. Reason of stress. Way to manage a stress. How one can manage stress.Sun, 19 Jun 2022 00:00:00 GMThttps://www.voiceofyogi.in/grishma-ritu-food-lifestyle-prakruti-yoga/https://www.voiceofyogi.in/grishma-ritu-food-lifestyle-prakruti-yoga/Food, sleep and lifestyle for grishma ritu. Yogasana for Grishma rutu. How to beat hot summer in india?Sun, 22 May 2022 00:00:00 GMThttps://www.voiceofyogi.in/padmasana-what-is-it-how-to-do-it-and-benefits/https://www.voiceofyogi.in/padmasana-what-is-it-how-to-do-it-and-benefits/Padmasana is the core of asana in Hatha yoga. It is main yogasana of 4 foundation asana. According to my yoga guru, ancient yogis seat in padmasana and then…Sun, 28 Nov 2021 00:00:00 GMThttps://www.voiceofyogi.in/what-is-constipation-and-5-yoga-asana-to-cure-constipation/https://www.voiceofyogi.in/what-is-constipation-and-5-yoga-asana-to-cure-constipation/Are you suffering from constipation? Probably the answer is YES! Why I am assuming as you are reading this blog and saying that you may suffer from…Sun, 21 Nov 2021 00:00:00 GMThttps://www.voiceofyogi.in/what-is-pran-in-pranayama/https://www.voiceofyogi.in/what-is-pran-in-pranayama/Have you ever thought that What is exactly 'Prana' in Pranayama? People want to do pranayama but they do not know meaning of it. Learn and get to know about prana before you start doing pranayama!Wed, 17 Jul 2019 00:00:00 GMThttps://www.voiceofyogi.in/yoga-ayurveda-treatment-to-reduce-high-uric-acid/https://www.voiceofyogi.in/yoga-ayurveda-treatment-to-reduce-high-uric-acid/What uric acid is, what high and low levels mean, and yoga, diet and lifestyle habits that may help keep it in a healthy range.Sat, 13 Jul 2019 00:00:00 GMThttps://www.voiceofyogi.in/according-to-ayurveda-what-you-should-eat-in-monsoon/https://www.voiceofyogi.in/according-to-ayurveda-what-you-should-eat-in-monsoon/Get to know about food you should eat in monsoon season. According to ayurveda Vatta and pitta dosha are dominant and creates many disease in body. It is advaisable to eat certain food, but which food? Know more in Voice of yogi article.Wed, 26 Jun 2019 00:00:00 GMThttps://www.voiceofyogi.in/international-yoga-day-2019-25-amazing-yoga-facts-you-should-know/https://www.voiceofyogi.in/international-yoga-day-2019-25-amazing-yoga-facts-you-should-know/On this international yoga day, read most amazing and interesting yoga facts with voice of yogi. We narreted very unique facts for you in this article. Enjoy yoga day!Thu, 20 Jun 2019 00:00:00 GMThttps://www.voiceofyogi.in/what-is-the-ultimate-goal-of-yoga/https://www.voiceofyogi.in/what-is-the-ultimate-goal-of-yoga/Get to know the what is really a goal of yoga. A detail answer which give insight about goal of yoga and that is liberation.Tue, 04 Jun 2019 00:00:00 GMThttps://www.voiceofyogi.in/my-experience-with-bhastrika-pranayam/https://www.voiceofyogi.in/my-experience-with-bhastrika-pranayam/Experienec the bhatrika pranayam with voice of yog. Want to know effect of bhastrika on your body and mind? This is a perfact article to know more about bhastrika pranayam. Read more.Thu, 16 May 2019 00:00:00 GMThttps://www.voiceofyogi.in/everything-about-kapalbhati-pranayam/https://www.voiceofyogi.in/everything-about-kapalbhati-pranayam/About Kapalbhati You would heard this – Kapalbhati. Kapalabhati is one of the important Shodhankarm, it is not classified under…Sat, 11 May 2019 00:00:00 GMThttps://www.voiceofyogi.in/best-healthy-food-of-summer-in-india/https://www.voiceofyogi.in/best-healthy-food-of-summer-in-india/Best healthy food of summer in india Summer’s favorite season of kids because of academic vacation in schools. For rest…Wed, 08 May 2019 00:00:00 GMThttps://www.voiceofyogi.in/5-best-yoga-asanas-to-fix-back-pain/https://www.voiceofyogi.in/5-best-yoga-asanas-to-fix-back-pain/Gentle yoga asanas that may help ease common muscular back pain, with step-by-step instructions and who should avoid them.Tue, 07 May 2019 00:00:00 GMThttps://www.voiceofyogi.in/basic-science-of-deep-breathing/https://www.voiceofyogi.in/basic-science-of-deep-breathing/Get to know scientifically that what is deep breathing.You shoul know basic science behind of deep breathing how it deep breathing benefited.Tue, 07 May 2019 00:00:00 GMThttps://www.voiceofyogi.in/how-does-yoga-affect-your-brain-and-memory/https://www.voiceofyogi.in/how-does-yoga-affect-your-brain-and-memory/Get to know that how yoga affects brain and memory. Yoga gives positive effect on brain and memory. Brain and memory improve with help of yoga.Tue, 07 May 2019 00:00:00 GMThttps://www.voiceofyogi.in/how-yoga-help-to-weight-loss/https://www.voiceofyogi.in/how-yoga-help-to-weight-loss/What is weight? Do you want to lose weight with help of yoga? This research based article is guide you to lose weight with help of yoga.Tue, 07 May 2019 00:00:00 GMThttps://www.voiceofyogi.in/top-10-reasons-why-you-should-drink-indian-cow-milk/https://www.voiceofyogi.in/top-10-reasons-why-you-should-drink-indian-cow-milk/Why Indian cow milk is valued in India and in Ayurveda: protein, calcium, sleep and the A1/A2 milk question, explained simply.Tue, 07 May 2019 00:00:00 GMT