
Daily routine (dinacharya)
Varsha Ritu: Food, Lifestyle, Prakruti and yoga
Varsha ritu dincharya. What food to take in monsoon. Lifestyle and prakruti in varsha ritu. Yoga for monsson ritu to stay healty.
An educational introduction to Ayurveda: doshas, daily routine and traditional home care.


Daily routine (dinacharya)
Varsha ritu dincharya. What food to take in monsoon. Lifestyle and prakruti in varsha ritu. Yoga for monsson ritu to stay healty.

Daily routine (dinacharya)
Food, sleep and lifestyle for grishma ritu. Yogasana for Grishma rutu. How to beat hot summer in india?

Conditions explained
What uric acid is, what high and low levels mean, and yoga, diet and lifestyle habits that may help keep it in a healthy range.

Daily routine (dinacharya)
Get to know about food you should eat in monsoon season. According to ayurveda Vatta and pitta dosha are dominant and creates many disease in body. It is advaisable to eat certain food, but which food? Know more in Voice of yogi article.