
Daily routine (dinacharya)
Varsha Ritu: Food, Lifestyle, Prakruti and yoga
Varsha ritu dincharya. What food to take in monsoon. Lifestyle and prakruti in varsha ritu. Yoga for monsson ritu to stay healty.
Dinacharya, the traditional Ayurvedic daily routine, explained for modern life.


Daily routine (dinacharya)
Varsha ritu dincharya. What food to take in monsoon. Lifestyle and prakruti in varsha ritu. Yoga for monsson ritu to stay healty.

Daily routine (dinacharya)
Food, sleep and lifestyle for grishma ritu. Yogasana for Grishma rutu. How to beat hot summer in india?

Daily routine (dinacharya)
Get to know about food you should eat in monsoon season. According to ayurveda Vatta and pitta dosha are dominant and creates many disease in body. It is advaisable to eat certain food, but which food? Know more in Voice of yogi article.