
Daily routine (dinacharya)
Varsha Ritu: Food, Lifestyle, Prakruti and yoga
Varsha ritu dincharya. What food to take in monsoon. Lifestyle and prakruti in varsha ritu. Yoga for monsson ritu to stay healty.
Sattvic eating, simple recipes and general wellness education.


Daily routine (dinacharya)
Varsha ritu dincharya. What food to take in monsoon. Lifestyle and prakruti in varsha ritu. Yoga for monsson ritu to stay healty.

Daily routine (dinacharya)
Food, sleep and lifestyle for grishma ritu. Yogasana for Grishma rutu. How to beat hot summer in india?

Daily routine (dinacharya)
Get to know about food you should eat in monsoon season. According to ayurveda Vatta and pitta dosha are dominant and creates many disease in body. It is advaisable to eat certain food, but which food? Know more in Voice of yogi article.

Nutrition & Wellness
Best healthy food of summer in india Summer’s favorite season of kids because of academic vacation in schools. For rest…

Nutrition & Wellness
Why Indian cow milk is valued in India and in Ayurveda: protein, calcium, sleep and the A1/A2 milk question, explained simply.